I have had hangar steak at restaurants before and found them to be very tender, juicy and tasty. They are tricky to find in a supermarket's meat case, and a trip to the butcher is usually required. I am fortunate to have Coraddo's Market in Wayne, NJ, which in addition to having wonderful Italian specialties, they also have a great butcher counter. Twice in the past two weeks I purchased a Prime hangar steak for the incredibly low price of 5.99 per pound. This "prime" with great marbling. There is only one hangar steak in an entire steer, so it is not an item sold in many places. When you buy the hangar steak, it has to be trimmed out, and by following the center sinew that runs down the middle you end up with 2 long strips
In the following photo the whole hangar is in the middle and the two strips you end up with are on either side.
After trimming you really want to marinate prior to grilling. I use a basic beef marinade consisting of:
3 Tablespoons of soy sauce
Juice from half of a lime
3 garlic cloves minced
3-4 ounces good olive oil
1 Tbsp. dijon mustard
fresh ground pepper and ground himalayan pink salt
I put the meat in a zip lock bag for minimum of 2 hours. Meanwhile I make the Chimichuri sauce. I admit that my son makes a better "Chimi" than I do, but mine is OK. This sauce is on every restaurant table in Argentina like ketchup in the U.S.A. It is great on all meats, chicken, fish, but especially good on skirt steak and hangar steak. It's good to make this ahead, as the flavors really come together in time. Here's the recipe:
- 2 cups fresh parsley and/or cilantro, firmly packed
- 3-6 cloves of garlic
- 2 tablespoons chopped onion
- 1/2 cup olive oil
- 2 tablespoons red wine vinegar (optional)
- 1 tablespoon lime juice (optional)
- Kosher salt and red pepper flakes to taste
Enjoy!!